Would you like to improve your performance, health and general well-being?
Don’t necessarily have the time or motivation to go to the gym?
This program lets you train right from your own living room, with no extra equipment or expense!
This program contains :
– Creation of a personalized training plan based on your level and objectives, lasting one month.
– Creation of a nutritional plan adapted to your needs
– Weekly follow-up (training, nutrition) to adapt programs if necessary
– Direct contact with me to answer any questions you may have.
Benefit from my 10 years’ experience in this field and finally reach your sporting goals! Get closer to the shape you’ve always wanted, and improve your health and well-being without leaving home!
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